Chinese Yam Powder

Yam has a wide range of effects and high nutritional value. Yam also has carbohydrates, but the calories are only 40% of that of rice. It is very filling and can be used as a staple food instead of rice. And it contains insoluble and soluble fiber, which can promote intestinal peristalsis and defecation, and prevent the accumulation of toxins or stool. In addition, the mucus of Yam contains mucoprotein, a mixture of polysaccharide and protein, which can help digestion, prevent fat from depositing on the cardiovascular system, and maintain the elasticity of blood vessels. *No additives so precipitation may occur. Shake well before use.