Ready-to-eat [I only want saponin rice] snow lotus seeds/high energy/high carbohydrate/low fat

Saponin rice is a food that is both unfamiliar and familiar to Taiwanese. Another name for it is "Snow Lotus Seed". After cooking, it is translucent, with a lot of gum, and the entrance is fragrant and glutinous. It is delicious! 【Benefits and Efficacy of Saponin Rice】 Saponin rice is commonly known as snow lotus seeds, saponin seeds, saponin essence, and is the fruit of acacia. It is a high-energy, high-carbohydrate, low-protein, low-fat food. And contains plant-based dietary fiber. It has the functions of nourishing the heart and dredging the pulse, clearing the liver and improving eyesight. After foaming, it expands, the gel is translucent, fragrant and moisturizing, and it is a precious pure natural "green nourishing food" that harmonizes the functions of human organs. Due to the high carbohydrate content and high energy of "Saponin Rice", beauties who want to lose weight need to control the amount of food they eat! "Can pregnant women eat saponin rice"? Pregnant women can eat saponin rice in small amounts. Saponin rice is a nutritious porridge food, and saponin rice is rich in vitamins and nutrients. It is beneficial for pregnant women to eat. Saponin rice is a high-energy, high-carbohydrate, low-protein, low-fat food. It can nourish the heart, clear the liver and improve eyesight, strengthen the spleen and nourish the kidney, expel phlegm and open the orifices, soothe the intestines and diuresis, soothe the skin and beautify the face, refresh the mind and invigorate the qi, etc. Pregnant women eat some saponin rice during pregnancy, which can improve the complexion and make people more energetic. A good spirit will have a good mood. If the pregnant mother is in a good mood, the baby in the belly will grow up healthily.