Quickly recharge yourself with Natural Yeast B Complex + Zinc (30 capsules/pack)

• Provides a complete boost of 9 B vitamins, boosting energy and beauty in one tablet. • Balanced intake of B vitamins, biotin, and zinc for optimal nutrition. • Quickly recharges your energy, replenishing your daily vitality and improving stamina. • Suitable for: those under high pressure, frequent diners, pregnant and breastfeeding mothers, those who work late nights, and those with frequent social engagements. One tablet a day easily replenishes your energy and keeps you highly productive. Some B vitamins cannot be produced by the body or are produced in insufficient quantities. They must be obtained through food or directly through a B vitamin complex to reach adequate dosage. Each component of the B vitamins plays a specific role and must work together to maintain healthy metabolism and various physiological functions. Most B vitamins function as coenzymes in the body, crucial for ensuring normal physiological function and are important nutrients related to vitality and energy. B Vitamins 🌾Vitamin B1: Helps maintain normal energy metabolism Helps maintain normal skin, heart, and nervous system function Helps maintain normal appetite 🌾Vitamin B2: Helps maintain normal energy metabolism Helps maintain healthy skin 🌾Vitamin B3: Helps maintain normal energy metabolism Promotes the health of skin, nervous system, mucous membranes, and digestive system 🌾Vitamin B5 (Pantothenic Acid): Helps maintain normal energy metabolism Promotes the health of skin and mucous membranes Helps with the synthesis of body fat and cholesterol and the metabolism of amino acids 🌾Vitamin B6 Vitamins B1, B2, and C2 help maintain normal amino acid metabolism, aid in the formation of porphyrin in red blood cells, help convert tryptophan into niacin, help maintain normal red blood cell morphology, and promote the health of the nervous system. **Vitamin B7 (Biotin)** Helps maintain normal energy and amino acid metabolism, aids in the synthesis of fat and glycogen, aids in purine synthesis, and promotes the health of skin and mucous membranes. **Vitamin B9 (Folic Acid)** Helps in the formation of red blood cells, aids in the formation of nucleic acids and nucleoproteins, and contributes to normal fetal development and growth. **Vitamin B12** Helps in the formation of red blood cells and promotes the health of the nervous system. **Zinc** is a component of insulin and many enzymes. Helps maintain normal metabolism of energy, carbohydrates, proteins, and nucleic acids. Promotes skin health. Helps maintain normal taste and appetite. Helps maintain growth, development, and reproductive function. Helps in the synthesis of skin tissue proteins. **Vitamin B7 (Biotin)** Helps maintain normal energy and amino acid metabolism, aids in the synthesis of fat and glycogen, aids in the synthesis of purines, and promotes the health of skin and mucous membranes. ------------------------------------------ ※Frequently Asked Questions※ Q: What precautions should I take? A: B vitamins are water-soluble. Do not take them with coffee or tea, as these have a diuretic effect. It's best to wait at least 2 hours between taking them and caffeinated beverages like coffee or tea to prevent accelerated excretion and reduced effectiveness of the B vitamins. Additionally, the interactions between nutrients and medications are complex. To avoid mutual interference, nutritionists recommend waiting at least 2 hours between medications and supplements. If taking supplements after meals, medications should be taken first. Q: Where are the ingredients extracted? A: The B vitamins and zinc in the ingredients are derived from natural yeast fermentation. Q: Are the individual B vitamins in the product sufficient? A: One tablet meets the Ministry of Health and Welfare's recommended daily intake of 100%. Only folic acid is below the recommended daily intake. For non-pregnant individuals, this product provides a sufficient amount. However, pregnant women are advised to take additional folic acid. Q: How does it differ from other B vitamin supplements? A: The B vitamins in the natural yeast from Lessaffre (France) have a higher content than those from Lamin (USA). Q: Will it keep me awake at night? A: Because this formula has a high dosage, it is recommended to take it primarily during the day. However, individual reactions vary, so if you find it more suitable to take it at night, you can choose the appropriate time to take it based on your individual condition. Q: Can men, women, and children take this B vitamins + zinc supplement? Is it safe for pregnant women? A: There are no restrictions; this product is vegan. If children have heavy academic burdens or an unbalanced diet, it is recommended to choose a highly absorbable, highly utilized, and high-maintenance natural B vitamin complex. This product has a high dosage, and according to the Department of Health's recommended daily dosage, it is recommended for children over 12 years old. If children under 12 years old need to take it, please consult a professional physician first. Pregnant women can supplement with vitamins for nutritional support and health maintenance. **Product Features** Maintains normal energy metabolism, regulates physiological functions, promotes metabolism, enhances physical strength, and maintains high energy levels. **Product Specifications** 0.6g x 30 capsules/pack; outer packaging 9.5 × 16 × 2 cm, approximately 20g. **Product Ingredients** Beer yeast fermentation product (beer yeast powder, niacin, pantothenic acid, vitamin B1, vitamin B2, vitamin B6, biotin, folic acid, vitamin B12) (from French Lesaffre natural yeast), zinc yeast (inactive yeast, zinc sulfate), corn starch, calcium phosphate. Plant capsule ingredients: hydroxypropyl methylcellulose, purified water, carrageenan, potassium chloride. **Directions for Use** 1 capsule daily. Do not exceed 1 capsule per day. Excessive use is not beneficial. **Storage Method** Store in a cool, dry place, away from direct sunlight or high temperatures. **Shelf Life** 3 years unopened. Consume as soon as possible after opening. **Precautions** 1. This product contains soy, gluten-containing grains and their products, and is not suitable for those allergic to them. 2. Consume as soon as possible after opening. Do not ingest the included desiccant. Keep out of reach of children. **Returns and Exchanges** You are entitled to a 7-day appreciation period (not a trial period) from the date of receipt of the product. Due to hygiene concerns, once the product has been opened, returns cannot be processed. If the product is defective, please call to process a return or exchange. When returning or exchanging a product, it must be in complete, brand-new condition (unused), including the main unit and accessories, gifts, original packaging, and all accompanying documents (including the invoice).