Skratch Sports Hydration Electrolyte Drink-Strawberry Lemon Juice Flavor 20 pieces/box

"Water dilutes. Skratch hydrates." -Simply drinking water can only dilute the electrolytes in the body and cannot effectively refill important nutrients (such as electrolytes and energy) lost during exercise. -The formula of Skratch is specially designed for hydration, which can help quickly refill electrolytes and water to achieve a real hydration effect. 1. Moderate amount of sugar: Provides enough sugar to enhance exercise performance, but not too much to cause gastrointestinal upset. 2. Faster hydration effect: When glucose and sodium pass through the intestines together, water will also be brought into the body, and the hydration effect is better than simply drinking water. 3. Ideal electrolyte formula: Contains sodium, potassium, calcium and magnesium that are lost in average sweat, making thirst a more accurate indicator of hydration. 4. Will not cause gastrointestinal discomfort or taste fatigue: Remove ineffective ingredients such as artificial sweeteners and colorings, and only use real fruits for flavoring, bringing a purely natural taste. How to use Add each packet of electrolyte brewing powder to 350-500 ml of water and shake well before drinking. It is recommended to drink 1-21l packet every hour of exercise, and adjust the amount according to thirst. Drink when you are sweating and thirsty. Do not drink when you are not thirsty.