【ワークショップ】Aerial Yoga novice introductory class experience | 2 people in a group | dedicated to the first time you experience

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基本情報

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Aerial yoga is different from ordinary yoga classes This course can be applied to different muscle groups and feel different exercise methods Students who have not been exposed to aerial yoga should give it a try
預約須知
活動日 2 天前需付款完成
開催エリア
台湾 / 台北市
使用言語
中国語
開催場所
台北市北投區文林北路112號B1
受付開始時間
イベント開始の10分前
所要時間
所要時間はワークショップ詳細をご参考ください
推奨年齢
12歳以上
残り参加可能人数
0
人気度
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返信率:
91%
返信まで:
1〜3日
発送まで:
1週間以上
【ワークショップ】Aerial Yoga novice introductory class experience | 2 people in a group | dedicated to the first time you experience

ワークショップの内容

▶**first time you are in class** The introductory aerial yoga class is suitable for all beginners Students who have not been exposed to aerial yoga can come and experience this special course Give yourself a chance https://live.staticflickr.com/65535/49993887542_15f7b51c9b_z.jpg ▶**Curve Sculpture** The aerial yoga course allows you to use different muscle groups, and the muscle groups that are rarely used are all awakened in this course https://live.staticflickr.com/65535/49900096371_85a68ea3d5_z.jpg ▶**Challenge yourself** Use the mantle and gravity to fight, increase more core strength, practice control of the body https://live.staticflickr.com/65535/49900402682_47123396d3_z.jpg ▶**Stretching** With the help of the mantle, practice the coordination between the body and the hanging cloth to stretch and relax the limbs It can also easily achieve normal actions, which are not easy to do https://live.staticflickr.com/65535/49993887747_26f81e14cb_z.jpg 【Features of PAF Sports Space Activities】 ◆ The small class system allows teachers to better understand the situation of each student ◆ The course is about one hour of relaxing exercise time ◆Exercise with friends and sisters and make progress together https://live.staticflickr.com/65535/49993887312_5a96f15356_z.jpg 【Event Location】 PAF sports space B1, 112 Wenlin North Road, Beitou District, Taipei City (MRT Mingde Station Exit 1, about 5 minutes away) The bus stop sign at the entrance is Zhongzheng High School Station

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