▶**first time you are in class**
The introductory aerial yoga class is suitable for all beginners
Students who have not been exposed to aerial yoga can come and experience this special course
Give yourself a chance
https://live.staticflickr.com/65535/49993887542_15f7b51c9b_z.jpg
▶**Curve Sculpture**
The aerial yoga course allows you to use different muscle groups, and the muscle groups that are rarely used are all awakened in this course
https://live.staticflickr.com/65535/49900096371_85a68ea3d5_z.jpg
▶**Challenge yourself**
Use the mantle and gravity to fight, increase more core strength, practice control of the body
https://live.staticflickr.com/65535/49900402682_47123396d3_z.jpg
▶**Stretching**
With the help of the mantle, practice the coordination between the body and the hanging cloth to stretch and relax the limbs
It can also easily achieve normal actions, which are not easy to do
https://live.staticflickr.com/65535/49993887747_26f81e14cb_z.jpg
【Features of PAF Sports Space Activities】
◆ The small class system allows teachers to better understand the situation of each student
◆ The course is about one hour of relaxing exercise time
◆Exercise with friends and sisters and make progress together
https://live.staticflickr.com/65535/49993887312_5a96f15356_z.jpg
【Event Location】
PAF sports space
B1, 112 Wenlin North Road, Beitou District, Taipei City
(MRT Mingde Station Exit 1, about 5 minutes away)
The bus stop sign at the entrance is Zhongzheng High School Station