【ワークショップ】Aerial Yoga novice introductory class experience | 2 people in a group | dedicated to the first time you experience

▶**first time you are in class** The introductory aerial yoga class is suitable for all beginners Students who have not been exposed to aerial yoga can come and experience this special course Give yourself a chance https://live.staticflickr.com/65535/49993887542_15f7b51c9b_z.jpg ▶**Curve Sculpture** The aerial yoga course allows you to use different muscle groups, and the muscle groups that are rarely used are all awakened in this course https://live.staticflickr.com/65535/49900096371_85a68ea3d5_z.jpg ▶**Challenge yourself** Use the mantle and gravity to fight, increase more core strength, practice control of the body https://live.staticflickr.com/65535/49900402682_47123396d3_z.jpg ▶**Stretching** With the help of the mantle, practice the coordination between the body and the hanging cloth to stretch and relax the limbs It can also easily achieve normal actions, which are not easy to do https://live.staticflickr.com/65535/49993887747_26f81e14cb_z.jpg 【Features of PAF Sports Space Activities】 ◆ The small class system allows teachers to better understand the situation of each student ◆ The course is about one hour of relaxing exercise time ◆Exercise with friends and sisters and make progress together https://live.staticflickr.com/65535/49993887312_5a96f15356_z.jpg 【Event Location】 PAF sports space B1, 112 Wenlin North Road, Beitou District, Taipei City (MRT Mingde Station Exit 1, about 5 minutes away) The bus stop sign at the entrance is Zhongzheng High School Station